Wellness Journal

Revitalise Urban Spa, London. Feautring 2 clearlight yoga saunas.

Is a Sauna Worth the Sweat? Clearlight Financial Times Feature

Experience Alex Bilmes’ full article, “Is a sauna worth the sweat?” here.Img cred: Revitalise Urban Spa, East London. Alex Bilmes’ Financial Times story charts the rise of sauna culture with wit, curiosity, and an eye for the cultural moment. Building...

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Red Bull and Clearlight® Team Up to Redefine Athlete Recovery

Red Bull and Clearlight® Team Up to Redefine Athlete Recovery

Red Bull has partnered with Clearlight® saunas to integrate infrared therapy into its global facilities, first in Santa Monica, and now at the APC in Thalgau, Austria - the headquarters of Red Bull Performance.

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The Combined Benefits of Red Light Therapy and Infrared Saunas

The Combined Benefits of Red Light Therapy and Infrared Saunas

When it comes to optimising your recovery, sleep, and overall vitality, few modalities are as powerful as red light therapy and infrared sauna sessions. But when used together? The benefits don’t just add up - they multiply.

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Benefits of Red Light Therapy in Winter

Benefits of Red Light Therapy in Winter

Red light therapy delivers gentle, non invasive light that supports natural cellular processes. Many people find it especially valuable in winter, when sunlight is limited and the body benefits from consistent light exposure and recovery support.

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How Infrared Heat and Red Light can Enhance Longevity: Mark Bouris Podcast

How Infrared Heat and Red Light can Enhance Longevity: Mark Bouris Podcast

Clearlight® CEOs Johannes and Sebastian recently joined entrepreneur Mark Bouris on his podcast to dive into the science and benefits of infrared saunas and red light therapy. 

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4 Ways Infrared Sauna Supports Recovery in the Colder Months

4 Ways Infrared Sauna Supports Recovery in the Colder Months

Learn how regular infrared sauna sessions can support recovery, ease muscle tension, and help you stay active as temperatures cool.

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Raise the Heat, Boost the Burn: Metabolic Benefits of Infrared Sauna

Raise the Heat, Boost the Burn: Metabolic Benefits of Infrared Sauna

At its core, metabolism is your body’s ability to convert food into energy, regulate internal temperature, and maintain essential functions at the cellular level. While there’s no quick fix or magic button for boosting metabolic health, research suggests that regular...

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Clearlight®: Voted Best Infrared Sauna Nine Years Running Awarded by Experts. Trusted by Thousands.

Still The Best Infrared Saunas? Reviewers Agree

Clearlight®: Voted Best Infrared Sauna Nine Years Running The trusted name in infrared wellness, since before it was a trend. Since 2016, Clearlight® has been the benchmark for infrared saunas — named Best Infrared Sauna nine years in a row...

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Watch This Before You Buy a Sauna

Watch This Before You Buy a Sauna

When it comes to choosing the best infrared sauna for you, the differences between brands are bigger than you might think. Here are the key factors to keep in mind.

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