Wellness Journal

Watch This Before You Buy a Sauna

Watch This Before You Buy a Sauna

When it comes to choosing the best infrared sauna for you, the differences between brands are bigger than you might think. Here are the key factors to keep in mind.

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Iphone and Airpods on the black background

Can You Take a Phone In an Infrared Sauna?

When it comes to infrared saunas, a common question arises: can I bring my phone in? Whether it's for relaxing music, meditation apps, or capturing your self-care ritual for social media, the temptation is strong. But is it actually safe?...

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