Wellness Journal

Why Infrared Heater Placement Matters in a Sauna

Why Infrared Heater Placement Matters in a Sauna

In infrared sauna design, heater placement is just as important as the heater technology itself. Clearlight® saunas are engineered to provide complete coverage of the body core, for a deeper, more restorative heat.

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How Clearlight®'s Infrared Technology Outperforms Competitors

How Clearlight®'s Infrared Technology Outperforms Competitors

Infrared saunas are often compared by design, size or price. Yet the true difference between models lies in the heater technology inside, and the benefits to your health this provides. Learn more about Clearlight®'s superior True Wave® infrared technology.

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Infrared Saunas Vs Traditional Saunas: Which is Better?

Infrared Saunas Vs Traditional Saunas: Which is Better?

When it comes to choosing a sauna, the debate often comes down to infrared saunas versus traditional saunas. Both offer unique experiences and benefits, but the way they deliver heat and how that affects your body differs significantly.

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Still The Best Infrared Saunas

Clearlight®: Voted Best Infrared Sauna 10 Years Running

The trusted name in infrared wellness, since before it was a trend. Since 2016, Clearlight® has been the benchmark for infrared saunas — named Best Infrared Sauna ten years in a row by independent reviewers, design publications, and wellness authorities....

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Why EMF and ELF Protection Matters in your Infrared Sauna

Why EMF and ELF Protection Matters in your Infrared Sauna

True Wave® heatersUnderstanding what this means and how it relates to sauna design is an important part of making an informed purchase.

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4 Powerful Benefits of Sauna in Winter

4 Powerful Benefits of Sauna in Winter

Few things compare to the slow, steady heat of a winter sauna session. Infrared sauna provides a restorative environment that encourages the elimination of toxins, supports immune resilience, promotes collagen production for healthy skin, and may assist with weight management by stimulating cardiovascular-like activity.

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What Happens to Your Body during a 20 Minute Sauna?

What Happens to Your Body during a 20 Minute Sauna?

You’ve likely experienced the benefits of stepping into the warmth of an infrared sauna, but have you ever wondered what happens inside your body as the heat rises?

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The Science of Sweat: Do I Have to Sweat in a Sauna?

The Science of Sweat: Do I Have to Sweat in a Sauna?

Learn the science behind sauna sweating and uncover the unique benefits it provides for your overall wellness. Discover how safe and effective sauna sessions can support sweating, with tips from experts at Clearlight® Infrared Saunas.

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How Infrared Sauna Use Supports Relaxation and Stress Regulation

How Infrared Sauna Use Supports Relaxation and Stress Regulation

Learn how infrared sauna heat supports relaxation, calms the nervous system, and helps regulate the body’s stress response through gentle heat exposure.

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