Clearlight Saunas UK is an authorized independent distributor of Sauna Works, Inc., the makers of Clearlight® infrared saunas and wellness products.
Wellness Journal
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Why You Should Sauna All Year Round — Yes, Even in Summer
If you’ve ever paused your sauna routine during warmer months, you might want to reconsider. Leading health experts and scientific studies alike are now championing the idea of year-round sauna use, even when the temperatures rise outside. -
Which Heaters to Use for Infrared Saunas? 6 Types of Infrared Heaters
If you’re exploring the world of infrared saunas, it’s essential... -
Best home infrared sauna of 2025 – Clearlight® saunas featured in The Times
For anyone prioritising wellness in 2025, the modern home sauna... -
How infrared sauna can help with workout recovery: Nathan Cleary’s routine with Clearlight®
When it comes to athletic performance, recovery isn’t just part... -
3 benefits of infrared saunas in athletic performance and recovery: Esteban Ocon’s routine with Clearlight®
When it comes to athletic success, the most high-performing individuals... -
3 reasons to add Clearlight® Infrared Sauna to your routine: Suzy Eskander’s testimonial
In today’s fast-paced world, taking care of your body and... -
Are home infrared saunas worth it? The case that made headlines in The Times
In a world where wellness is no longer a luxury... -
Clearlight® Indoor or Outdoor Infrared Sauna – which one suits you best?
A sauna is a dedicated space for heat therapy, designed... -
Why (And When) You Should Use an Infrared Sauna Before Bed
We know what it’s like when it’s been a busy... -
Can Sauna Sessions Affect My Sleep?
Science-backed insights into the benefits of sauna on sleep. Unlock better sleep with the power of heat therapy! Discover how regular sauna sessions may potentially enhance relaxation, support deep sleep, and improve recovery. -
The Surprising Candida Infrared Sauna Link
In this blog post, I’ll explore the candida infrared sauna... -
Can I Wear Contact Lenses In A Sauna?
Prolonged sauna exposure could potentially overheat the contact lenses and cause damage