The pace of modern life can be dizzying and often leaves us with little opportunity to take stock of our health.
Whether it is stress stemming from work, the weight of supporting children or a family, or just the pressures of business-as-usual, our bodies are quietly screaming for an opportunity to recharge their batteries.
But who has the time, right?
As it turns out, turning the tables on common illnesses that plague modern life can be as simple as adding some herbs to your diet.
The impact of these herbs, though, should not be underestimated - hence their traditional Chinese classification as the ‘three treasures’.
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