Heat From Sauna On The Brain: Beneficial Or Detrimental?
As the founder and CEO of Clearlight Infrared® Saunas, I’m often asked the question “how does sauna affect brain performance and health?” The answer to that question is complicated so I decided to write a blog post on the topic....
How An Infrared Sauna Lowers Blood Pressure Substantially
I've created this short blog post to explain the infrared sauna blood pressure link that's very substantial in the currently available science. Let's begin with some definitions and background information though, before moving on to the topic of infrared saunas:Blood...