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I am frequently asked the question: “what do you wear in a sauna, Johannes?”

As the CEO of Clearlight Infrared Saunas®, I always tell people that the answer is highly personal.

So, knowing that different people are reading this website for different reasons, I cannot give you a one size fits all answer.

An example?

Sure:

You might be buying an infrared sauna for home use to relax at night while listening to a podcast.

In that case, you probably don’t want to wear anything.

Or, instead, you might be investing in a premium infrared sauna for your gym, for added value to your wonderful customers.

In that case, the answer may be very different.

So, in this blog post, I’ll answer the question “what do you wear in an infrared sauna?”

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At its core, metabolism is your body’s ability to convert food into energy, regulate internal temperature, and maintain essential functions at the cellular level. While there’s no quick fix or magic button for boosting metabolic health, research suggests that regular...

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Clearlight®: Voted Best Infrared Sauna Nine Years Running Awarded by Experts. Trusted by Thousands.

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Clearlight®: Voted Best Infrared Sauna Nine Years Running The trusted name in infrared wellness, since before it was a trend. Since 2016, Clearlight® has been the benchmark for infrared saunas — named Best Infrared Sauna nine years in a row...

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Sauna Information
Watch This Before You Buy a Sauna

Watch This Before You Buy a Sauna

When it comes to choosing the best infrared sauna for you, the differences between brands are bigger than you might think. Here are the key factors to keep in mind.

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Best Sellers

4.9
Infrared sauna with wooden interior and glass doors on a beige background

Sanctuary Outdoor 5-Person Sauna

£15,999.00 GBP

Spacious, striking, and built for connection, the Clearlight® Sanctuary Outdoor 5-Person Full Spectrum Sauna brings the full benefits of infrared therapy to your backyard. Ideal for families or those who love to share their wellness journey, this expansive haven enhances.

5.0
two person infrared sauna

Sanctuary 2-Person Sauna - Professional

Sale price£7,999.20 GBPRegular price £9,999.00 GBP

Perfect for couples or individuals seeking extra space, the Clearlight® 2-Person Infrared Sauna blends modern wellness technology with timeless comfort for the ultimate home spa experience.

5.0
three person infrared sauna

Sanctuary 3 Person Sauna

Sale price£9,599.20 GBPRegular price £11,999.00 GBP

Relax and recover with room to spare in this 3 person retreat that’s ideal for families, friends or lounging in luxury mode.

4.9
2 person outdoor infrared sauna

Sanctuary Outdoor 2-Person Sauna

£11,999.00 GBP

Designed to complement your lifestyle and backyard, the Clearlight® Sanctuary Outdoor 2-Person Full Spectrum Sauna offers a powerful yet peaceful retreat.

5.0
four person yoga infrared sauna

Sanctuary Yoga 4 Person Sauna

Sale price£9,749.25 GBPRegular price £12,999.00 GBP

Make room for wellness with our most spacious and flexible infrared sauna, with removable seating it’s perfect for yoga, stretching or and comfortably seating up to four.

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1 person infrared sauna indoor

CLEARANCE | Sanctuary 1 Person Sauna | Okoume | END OF LINE

Sale price£7,199.20 GBPRegular price £8,999.00 GBP

Designed for efficiency without compromising on comfort, the Clearlight® 1-Person Infrared Sauna is the ideal choice for those seeking powerful infrared therapy in a compact space.