Is Infrared Sauna Good For a Sore Throat?
Infrared saunas can replicate "fever-like" conditions because you'll heat up your body a lot during a session
Infrared Sauna Temperature: Everything You Need To Know
Many people, when they’re first buying an infrared sauna, learn that they function at far lower temperatures than traditional saunas. Such traditional saunas include a Finnish sauna, for instance.While I’m later going to break the exact numbers down, this blog...
Is A Dry Sauna Good For Pneumonia?
Many people intuitively think that a dry sauna helps them deal with lung problems such as pneumonia. In this blog post, I'll explore what the science currently illustrates on this topic. Let's begin with understanding the problem though:Is A Dry...
Is Sauna Good for Knee Injury?
Saunas help to improve circulation which is beneficial for helping to speed up injuries
The Unanticipated Infrared Sauna Toenail Fungus Benefits
Infrared saunas supporting your overall health almost certainly lower your risk for toenail fungus.
In this blog post, I explore the topic of the sauna COVID risk you’re exposed to when spending time inside a sauna. I’ll also talk about whether a sauna can kill COVID when you’re infected - the science on this...
Sauna For Congestion Of The Nose: A Quick And Easy Tool
“Nasal congestion” seems to be simple to understand: you’ve got a stuffed nose that needs to be unblocked. However, anyone affected by chronic nasal congestion will tell you that it’s not that simple: These people might have a daily routine to...
Using A Sauna For Erectile Dysfunction: A Promising Strategy
Erectile dysfunction can be truly devastating for men. In this blog post, I’ll make the argument for using a sauna for erectile dysfunction as a promising strategy for countering the issue. Specifically, I claim that saunas counter six underlying root...