Having interviewed more than 100 of the world’s foremost voices in health and wellness, I’ve been fortunate to learn from some truly extraordinary individuals. While my own understanding continues to evolve, these are the three wellness experts whose insights feel especially relevant right now.
MY TOP PICKS
Peter Attia is a physician, researcher, and author renowned for his work in longevity medicine, focusing on strategies to extend lifespan while maximising health span. He is the host of The Peter Attia Drive, one of the most popular podcasts on health, medicine, and optimisation.
MY TOP PICKS
Dr Libby Weaver (PhD) is a nutritional biochemist, author, and international speaker recognised for her holistic approach to health. Through her work, she blends nutritional science, biochemistry, and emotional wellbeing to help women achieve lasting vitality.
MY TOP PICKS
Steven Bartlett is an entrepreneur, speaker, investor, and author — best known as the host of the UK’s No.1 podcast, The Diary of a CEO. Through candid conversations, Steven explores the remarkable stories and hidden dimensions of some of the world’s most influential people, experts, and thinkers.
Three Voices Every Health-Seeker Should Hear with Johannes Jess
Having interviewed more than 100 of the world’s foremost voices in health and wellness, I’ve been fortunate to learn from some truly extraordinary individuals.
6 Science-Backed Self-Care Tips
In a culture that often promotes self-care as a product, it’s easy to forget that some of the most powerful wellness practices have been around for centuries.
These six practices are backed by science, shaped by tradition, and proven to support long-term wellbeing.
Johannes' Ultimate Infrared Sauna Guide
From understanding the science to finding the right model for your space, there's plenty to explore. Visit our Wellness Journal, watch our videos, or chat with our team of sauna specialists – we're here to guide you at every step.
6 Science-Backed Self-Care Tips