Can I Wear Contact Lenses In A Sauna?
Prolonged sauna exposure could potentially overheat the contact lenses and cause damage
How Long Should You Stay In A Sauna?
25 minutes at 55ºC at least 3 times a week over a minimum of 3 months is how long you stay in sauna
Infrared Sauna Electricity Costs: Cheaper than Traditional Saunas?
Running An Infrared Sauna Is Cheaper Than You Think - and you can save up to GBP 500 per year.
Sauna And Diabetes: The Ultimate Guide
Welcome to the sauna and diabetes ultimate guide - the interrelation to these topics are a very important reason why people buy a sauna in the first place and in this blog post I’ll explain the ins and outs of...
Sauna For Asthma: Why Heating Yourself Makes Life Better For Asthmatics
Using a sauna for asthma: not many people would consider that a rational tactic at first thought. However, in this blog post, I hopefully convince you that for asthma, infrared saunas can be an amazing tool.In this blog post, I...