Can I Wear Contact Lenses In A Sauna?
Prolonged sauna exposure could potentially overheat the contact lenses and cause damage
How Long Should You Stay In A Sauna For Maximum Benefits?
Learn how long to stay in an infrared sauna, typical temperatures, and how to tailor your sessions for comfort, relaxation and regular use.
Infrared Sauna Electricity Costs: Cheaper than Traditional Saunas?
Running An Infrared Sauna Is Cheaper Than You Think - and you can save up to GBP 500 per year.
Sauna And Diabetes: The Ultimate Guide
Welcome to the sauna and diabetes ultimate guide - the interrelation to these topics are a very important reason why people buy a sauna in the first place and in this blog post I’ll explain the ins and outs of...
Sauna For Asthma: Why Heating Yourself Makes Life Better For Asthmatics
Using a sauna for asthma: not many people would consider that a rational tactic at first thought. However, in this blog post, I hopefully convince you that for asthma, infrared saunas can be an amazing tool.In this blog post, I...






