What Science Says About Infrared Saunas
Health is invariably important. And in this day and age, the greatest methods to be healthy can sometimes be confusing. This is especially true with all the millions of health-minded inventions out there, from expensive gym equipment to “no-drill dental...
Enhance Your Sauna With Full-Spectrum Infrared
Infrared Therapy has recently evolved from a technology utilised in alternative medical practices, to an at home and accessible health trend.With more and more peer-reviewed papers being published, it’s no surprise that these products have had tremendous technological improvements over...
Identifying Saunas' Effect On Women's Health
We’ve known for some time now about the overall health benefits of infrared sauna bathing on human physiology, but research focused specifically on the benefits of infrared saunas for women is something that has been relatively untouched. That was, up...
What to wear in a sauna? While personal preference and different scenarios play a significant role in your choice
Sauna and Fertility: Can You Infrared Sauna While Pregnant?
Infrared sauna can improve your fertility in some areas and be detrimental in others, and you should sauna when pregnant