Sauna Workout: Nitric Oxide Dump Benefits
The Nitric Oxide Dump routine is a short, intense workout designed to stimulate nitric oxide
Should You Wipe Sweat Off In A Sauna?
So, should you wipe the sweat off your body during an infrared sauna session? Yes, we believe so and here's why
Stretching In Sauna Basics: A Match Made In Heaven?
Stretching in an infrared sauna is a great way to improve mobility and flexibility
Infrared Sauna Benefits for Golf Pain and Injuries
The Infrared Sauna After Tattoo Basics
Sometimes I’m asked “can I do infrared sauna with a new tattoo?” Well, if you’re spending £50-150 pounds for a small to medium-sized tattoo, and sometimes even more, you want to be assured of beautiful results.What’s even more important is...
Benefits of Vibrational Resonance Therapy
Resonance Therapy is a form of sound healing that uses sound waves to restore balance and harmony within the body
Can You Get Vitamin D From an Infrared Sauna?
Have you ever wondered if it's possible to get Vitamin D from an Infrared Sauna?
What Does Red Light Therapy Do?
What Is Red Light Therapy Treatment? The health benefits of exposure to light have been known for centuries now; after all, it’s no secret that even the smallest dose of sunshine can help keep us healthy, happy and productive. What...
Discovering the World of Biohacking
In this blog post, we'll dive into the fascinating realm of biohacking and uncover the incredible potential of...