Why An Infrared Sauna For Pneumonia Is Your Best Option
In an earlier blog post, I talked about using a regular dry sauna for pneumonia. In this blog post, I’ll explain why using an infrared sauna is an even better option if you’ve got pneumonia. I’ll also briefly compare the...
In this blog post, I'll consider the science on the topic of combining a ketogenic (keto) diet and an infrared sauna. Hence "is a sauna good for keto" is answered, as well as making your sauna sessions as safe as...
Is An Infrared Sauna Good For Lyme Disease?
Almost no condition is so misunderstood nowadays as Lyme disease. With that statement, I mean that tons of people are routinely misdiagnosed with Lyme disease, but also that many people with Lyme disease are misdiagnosed as having neurological problems, or...
Can You Take A Laptop Into A Sauna?
It’s almost never wise to take a laptop into a sauna. Some laptops are made to withstand a lot more heat than others...
The Incredible Infrared Sauna Mitochondria Link
In this blog post, I’ll explore the scientific basis for the infrared sauna mitochondria connection. Mitochondria are the “energy-producing factories” of your cells - i.e., the entities that create the energy to sustain life and thrive - and are foundational...
Cyan Light LED Therapy: In-Depth Knowledge
Discover the therapeutic benefits of cyan light LED therapy in this insightful blog post
Sauna Dome: Infrared Sauna Protocol and Ritual
A sauna protocol is a defined procedure or system that rules the way in which you interact with the sauna
LED Light Therapy Basics: A Complete Understanding
In this blog post, I’ll talk about LED light therapy. “LED”, here, stands for “Light Emitting Diode”.
Infrared Saunas for Natural Detoxification
Young or old, healthy or sick, detoxifying our bodies in a natural way is more important than ever.Research shows there are multiple dangerous toxins in our food, water, air, furniture, and even our children’s toys. Scientists have also shown that...