Wellness Journal

Cyan Light LED Therapy: In-Depth Knowledge

Cyan Light LED Therapy: In-Depth Knowledge

Discover the therapeutic benefits of cyan light LED therapy in this insightful blog post

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Sauna Dome: Infrared Sauna Protocol and Ritual

Sauna Dome: Infrared Sauna Protocol and Ritual

A sauna protocol is a defined procedure or system that rules the way in which you interact with the sauna

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LED Light Therapy Basics: A Complete Understanding

LED Light Therapy Basics: A Complete Understanding

In this blog post, I’ll talk about LED light therapy. “LED”, here, stands for “Light Emitting Diode”.

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Infrared Saunas for Natural Detoxification

Infrared Saunas for Natural Detoxification

Young or old, healthy or sick, detoxifying our bodies in a natural way is more important than ever.Research shows there are multiple dangerous toxins in our food, water, air, furniture, and even our children’s toys. Scientists have also shown that...

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Yellow Light LED Therapy: Demystifying the Glow

Yellow Light LED Therapy: Demystifying the Glow

Uncover the real power of yellow light LED therapy and learn all about its unique features and benefits here.

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Infrared Sauna Tips and Tricks

Infrared Sauna Tips and Tricks

How to make the most of your infrared sauna session with these sauna tips

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Infrared Sauna Vs. Finnish Sauna: Which Is Better?

Infrared Sauna Vs. Finnish Sauna: Which Is Better?

As the founder and CEO of Clearlight Infrared Saunas International®, I'm regularly asked my opinion on the infrared sauna vs. Finnish sauna debate. For that reason, I decided to dedicate a short blog post to the topic. I'll tell you...

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Loni Jane's Sauna Protocol

Loni Jane's Sauna Protocol

Who Is Loni Jane?Loni Jane is an Australian blogger and influencer who has made a name for herself by documenting her health and wellness journey.Promoting a range of lifestyle choices that have helped her transform her life, Loni now inspires...

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Infrared Sauna Use As A Treatment For Depression

Infrared Sauna Use As A Treatment For Depression

What are whole-body hyperthermia protocols?Whole-body hyperthermia (WBH) protocols are a form of extreme heat treatment in which a patient is exposed to high temperatures for prolonged periods of time. Not to be confused with your average sauna bathing session, the...

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