Wellness Journal

Yellow Light LED Therapy: Demystifying the Glow

Yellow Light LED Therapy: Demystifying the Glow

Uncover the real power of yellow light LED therapy and learn all about its unique features and benefits here.

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Infrared Sauna Tips and Tricks

Infrared Sauna Tips and Tricks

How to make the most of your infrared sauna session with these sauna tips

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Light Therapy For Autism: Saunas, Red Light Therapy & More

Light Therapy For Autism: Saunas, Red Light Therapy & More

“Light Therapy” is a very broad and all-encompassing concept. Essentially, all types of different therapies can be subsumed under the term, including exposing yourself to sunlight, lamps against Seasonal Affective Disorder (SAD), infrared saunas, red light therapy, and much more.Don’t...

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Infrared Sauna Vs. Finnish Sauna: Which Is Better?

Infrared Sauna Vs. Finnish Sauna: Which Is Better?

As the founder and CEO of Clearlight Infrared Saunas International®, I'm regularly asked my opinion on the infrared sauna vs. Finnish sauna debate. For that reason, I decided to dedicate a short blog post to the topic. I'll tell you...

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Loni Jane's Sauna Protocol

Loni Jane's Sauna Protocol

Who Is Loni Jane?Loni Jane is an Australian blogger and influencer who has made a name for herself by documenting her health and wellness journey.Promoting a range of lifestyle choices that have helped her transform her life, Loni now inspires...

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Infrared Sauna Use As A Treatment For Depression

Infrared Sauna Use As A Treatment For Depression

What are whole-body hyperthermia protocols?Whole-body hyperthermia (WBH) protocols are a form of extreme heat treatment in which a patient is exposed to high temperatures for prolonged periods of time. Not to be confused with your average sauna bathing session, the...

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EMF Dangers: Why Low EMF Infrared Saunas Are Best

EMF Dangers: Why Low EMF Infrared Saunas Are Best

This blog post explains the basics of why EMFs are hamrful to health and why low EMF infrared saunas are best

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Sauna and Micronutrients: Role of Vitamins and Minerals with Sauna

Sauna and Micronutrients: Role of Vitamins and Minerals with Sauna

Certain nutrients and minerals can enhance the sauna's detoxification effects and other health benefits

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Neil O'Sullivan from Nimbus Co: Clearlight Infrared Sauna Recommendations

Neil O'Sullivan from Nimbus Co: Clearlight Infrared Sauna Recommendations

Clearlight would like to remind users that this should not be taken as direct medical advice, and users should always consult a medical professional if complications arise from prolonged use.Principles Of Nimbus Co"Let's start from the beginning, tell us about...

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