EMF Dangers: Why Low EMF Infrared Saunas Are Best
This blog post explains the basics of why EMFs are hamrful to health and why low EMF infrared saunas are best
Sauna and Micronutrients: Role of Vitamins and Minerals with Sauna
Certain nutrients and minerals can enhance the sauna's detoxification effects and other health benefits
Neil O'Sullivan from Nimbus Co: Clearlight Infrared Sauna Recommendations
Clearlight would like to remind users that this should not be taken as direct medical advice, and users should always consult a medical professional if complications arise from prolonged use.Principles Of Nimbus Co"Let's start from the beginning, tell us about...
Niacin Detox Protocol: Sauna Detox
Niacin is just another name for vitamin B3 and can be used in a detox protocol using niacin flushing
Infrared Saunas, Detoxification, And The Importance Of Measuring Biomarkers With Omnos
In this blog post I explain why personalised testing with Omnos can upgrade your detoxifcation efforts substantially
Can You Wear An Oura Ring In A Sauna?
The Oura Ring and Sauna combination is a tricky one. Using a steam room or an infrared sauna for a short session is fine
Orange Light LED Therapy: A Detailed Exploration
With a few dozens of studies on orange light for light therapy, the results are really promising.
When summer is always quickly approaching, our natural body clocks are ticking. We are ready to go outside again and make the most of the season. But with a global pandemic, our dreams of flying to warmer countries, or even...
Owen Wright Shares His Remarkable Story With Us
The Road To Recovery From A World Title To Major Brain Concussion And Back AgainSebastian recently sat with Owen Wright, currently ranked seventh in the world for surfing, in our sauna, of course, to talk all things health, recovery and...