Parkinson And Infrared Sauna Use: Exploring The Exceptional Science
Not much direct science exists investigating the effects of Parkinson and infrared sauna use. However, what will be clear after my reading of the scientific literature in this area, is that infrared saunas are certainly very promising as they directly...
Powerful Sauna Detox Booster: Toxin Binders
Sweating in an infrared sauna is a proven means of helping your body detox an toxin binders can increase this further
How To Choose An Infrared Sauna
As we roll further into a new decade, it’s clear to see that more and more people are purchasing saunas for both their house and their health.There are a lot of options out there, though, so with this in mind...
Red LED Light: Everything You Need To Know
A look at red LED Light as a coloured light therapy tool, not to be confused with red light therapy devices!
Red Light & Infrared Red Light Therapy - Health Benefits Overview
Most people think of light as something that only allows for visibility of their direct environment. (Sun)light, for instance, allows you to see what’s going on around you. And at nighttime, the absence of light makes your environment invisible. Sounds...
The Power Of Solitude In An Infrared Sauna
Our world is a highly connected one through a global community, social communities, media, work, and even the communities that operate within our own homes.Subsequently, we find ourselves sitting in the car outside to decompress from work before we step...
3 Outstanding Salt Therapy Benefits
It's common sense nowadays that your environment affects your overall health. As a broad categorisation, the air you breathe, the light that hits your eyes and skin, Electro-Magnetic Frequencies (EMF) in your environment, and sound, all affect your body's biology...
4 Powerful Sauna After Exercise Benefits
You might be a professional athlete or a 50-year-old high-performer who wants to improve their recovery after workouts, or you may be injured and want to heal as quickly as possible.Or, you may simply want to relax after an intense...
Does Sauna Help With Bloating, IBS and Digestion?
Yes, infrared sauna therapy can be good for gut health and studies show positive impacts for digestion