Wellness Journal
Infrared Saunas In The Summer: Hazard Or Healthy Living?Voluntarily sitting in a 34-degree Infrared Sauna while it is already hot outside? Why in the world would any sane person do that?Saunas are a no-brainer in those cold and dry winter...
Indoor Saunas Vs. Outdoor Saunas: Which is Best?
Learn the differences between indoor and outdoor infrared saunas, ideal placement tips, and how Clearlight® saunas combine comfort, durability, and wellness.
Can You Take An Apple Watch Into A Sauna?
Many people ask me whether they can take an Apple Watch into a sauna. And, unfortunately, the answer is almost always
Cedar Wood Sauna: Everything You Need To Know
In this blog post I explain why a cedar wood sauna is an excellent choice, especially for durability, beauty, and more
Cheap Saunas vs Expensive Saunas: Which One is Worth It?
The real reason why infrared saunas are expensive and why you should avoid a cheap sauna
Clarifying the Myths Around Saunas and Kidney Health
The thought of passing a kidney stone is perhaps one of the more confronting things our imagination can throw at us but
Clearlight Vs. Sun Stream: Which UK Infrared Saunas Are Better?
When shopping for an infrared sauna, you have two excellent options: Clearlight® and Sunstream.
Clearlight Vs. Sunlighten: Which UK Infrared Saunas Are Better?
Sunlighten and Clearlight® Saunas are currently the two most prestigious brands in the infrared sauna space
Colour Psychology: How Colours Affect How You Feel
Find out how colours can be used to evoke certain emotions and understand the science behind colour psychology