Clearlight Vs. Sunlighten: Which UK Infrared Saunas Are Better?
Sunlighten and Clearlight® Saunas are currently the two most prestigious brands in the infrared sauna space
Colour Psychology: How Colours Affect How You Feel
Find out how colours can be used to evoke certain emotions and understand the science behind colour psychology
What's The Difference: Sanctuary Vs. Premier
If you’re looking at having a Clearlight Infrared® Sauna for your home or business, then ensuring you’re investing in the right sauna for you and your family is crucial.After deciding on the size of your sauna, and thinking about the...
Do Sauna Suits Work - Help You Lose Weight?
These days, saunas come in all shapes and sizes... but are they all created equal? That’s what we’ll be finding out today, as we look over the health and weight loss benefits on offer while donning a sauna suit, and...
Does Infrared Sauna Use Help Hair Growth?
Healthy hair is one of the classical hallmarks of human beauty. Men and women invest their hard-earned money into hair growth and hair health products on a weekly basis in the hopes of achieving (eternal) youth. Unfortunately, hair quality tends...
Does An Infrared Sauna Reduce Inflammation?
The topic of "inflammation" is widely misunderstood in the health and wellness space. For that reason, I’ll first explore what inflammation is. Then I’ll explain how saunas in general and infrared light specifically influence inflammation levels in your body.Let’s start...
Does Infrared Sauna Use Help With Arthritis And Chronic Pain?
While most of us will suffer from some form of joint pain or stiffness at some point in our lives, sufferers of arthritis, unfortunately, experience this pain on a daily and unrelenting basis.If you’re suffering from severe and consistent pain...
Dry Brushing in an Infrared Sauna
When dry-brushing in an infrared sauna, focus on all areas of your body. Ensure that you brush your legs, upper arms...
Can You Use Electronics In An Infrared Sauna?
Generally, it’s extremely unwise to use electronics in a sauna. I’ll give you several examples as to why...