Best home infrared sauna of 2025 – Clearlight® saunas featured in The Times
For anyone prioritising wellness in 2025, the modern home sauna has evolved from a luxury extra into a meaningful daily ritual. As demand rises across the UK, more people are turning to infrared saunas. Not just for their sleek design...
How infrared sauna can help with workout recovery: Nathan Cleary’s routine with Clearlight®
When it comes to athletic performance, recovery isn’t just part of the process—it’s the foundation. Whether you're a professional athlete or a fitness enthusiast pushing through tough training sessions, workout recovery is key to avoiding burnout, reducing soreness, and staying...
When it comes to athletic success, the most high-performing individuals know that recovery is just as important as training. For elite athletes like Formula 1 winner Esteban Ocon, the ability to reset both body and mind is essential for staying sharp....
3 reasons to add Clearlight® Infrared Sauna to your routine: Suzy Eskander’s testimonial
In today’s fast-paced world, taking care of your body and mind is no longer optional. It’s a necessity. Wellness isn’t just a trend; it’s a lifestyle, and more people are turning to infrared sauna therapy as part of their everyday...
Are home infrared saunas worth it? The case that made headlines in The Times
In a world where wellness is no longer a luxury but a lifestyle, more people are prioritising restorative routines that fit seamlessly into their daily lives. Among the rising stars of the self-care space is infrared sauna therapy – a...
Clearlight® Indoor or Outdoor Infrared Sauna – which one suits you best?
A sauna is a dedicated space for heat therapy, designed to promote relaxation, muscle recovery, and overall well-being. Among the different sauna types, infrared saunas stand out for their ability to deliver deep warmth at comfortable temperatures, making them a popular...
Why (And When) You Should Use an Infrared Sauna Before Bed
We know what it’s like when it’s been a busy day. Your head is reeling with all the to-dos for tomorrow, and you’ve been checking emails or scrolling Instagram. You lay down, but sleep just won’t come. When it comes...
The Surprising Candida Infrared Sauna Link
In this blog post, I’ll explore the candida infrared sauna link.And even though I’ve included a disclaimer above, I will say a bit more about the topic of medical advice. While in most cases relatively harmless, in some cases candida...
Can I Wear Contact Lenses In A Sauna?
Prolonged sauna exposure could potentially overheat the contact lenses and cause damage