Wellness Journal

Many people intuitively think that a dry sauna helps them deal with lung problems such as pneumonia. In this blog post, I'll explore what the science currently illustrates on this topic. Let's begin with understanding the problem though:Is A Dry...

Saunas help to improve circulation which is beneficial for helping to speed up injuries

Infrared saunas supporting your overall health almost certainly lower your risk for toenail fungus.

Welcome to the sauna and diabetes ultimate guide - the interrelation to these topics are a very important reason why people buy a sauna in the first place and in this blog post I’ll explain the ins and outs of...

In this blog post, I explore the topic of the sauna COVID risk you’re exposed to when spending time inside a sauna. I’ll also talk about whether a sauna can kill COVID when you’re infected - the science on this...

Using a sauna for asthma: not many people would consider that a rational tactic at first thought. However, in this blog post, I hopefully convince you that for asthma, infrared saunas can be an amazing tool.In this blog post, I...

“Nasal congestion” seems to be simple to understand: you’ve got a stuffed nose that needs to be unblocked. However, anyone affected by chronic nasal congestion will tell you that it’s not that simple: These people might have a daily routine to...

Erectile dysfunction can be truly devastating for men. In this blog post, I’ll make the argument for using a sauna for erectile dysfunction as a promising strategy for countering the issue. Specifically, I claim that saunas counter six underlying root...

Disclaimer: Clearlight® products are designed for general wellness purposes and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your health professional for medical advice.   When comparing red light therapy and infrared saunas, it's essential to...