Wellness Journal

Using A Sauna For Erectile Dysfunction: A Promising Strategy

Using A Sauna For Erectile Dysfunction: A Promising Strategy

Erectile dysfunction can be truly devastating for men. In this blog post, I’ll make the argument for using a sauna for erectile dysfunction as a promising strategy for countering the issue. Specifically, I claim that saunas counter six underlying root...

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Couple enjoying an infrared sauna session together

Red Light Therapy vs Infrared Sauna: Understanding the Differences

Disclaimer: Clearlight® products are designed for general wellness purposes and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your health professional for medical advice.   When comparing red light therapy and infrared saunas, it's essential to...

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Can You Take AirPods Into A Sauna?

Can You Take AirPods Into A Sauna?

Let’s consider why you cannot take AirPods into a sauna by considering the topics of waterproofing and temperatures ins

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5 Reasons Why Okoume is a Perfect Wood for Infrared Saunas

5 Reasons Why Okoume is a Perfect Wood for Infrared Saunas

Cedarwood has long been the standard timber used in sauna construction. So why have we decided to start building our saunas out of okoume instead?Sourcing cedar timber that has been forested responsibly and meets our high standards has become increasingly...

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A Brief History of Finnish Sauna

A Brief History of Finnish Sauna

A Brief History of Saunas10,000 years ago Woolly Mammoths went extinct, and some really cold nomadic dudes somewhere in Finland dug a hole in the ground, covered it with animal skin (hopefully not the Wooly Mammoths) and build the first...

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Top 5 Ways To Prepare For Infrared Sauna

Top 5 Ways To Prepare For Infrared Sauna

Top 5 ways you can prepare for an infrared sauna for maximum benefits

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Amazing Technologies To Increase Your Wellbeing

Amazing Technologies To Increase Your Wellbeing

Reasons why you might choose to purchase an expensive sauna over a cheaper model

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Are Infrared Saunas An Effective Treatment Of Acne?

Are Infrared Saunas An Effective Treatment Of Acne?

It is generally safe to sauna with a mild fever if you follow these tips

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How to Get the Best of Sunlight, without Damaging your Skin

How to Get the Best of Sunlight, without Damaging your Skin

We all love the Australian sunny climate. The beaches, barbies, surfer life, and nationwide sports wouldn’t be the same without it. It is, however, a double-edged sword.Our sun is also a source of strong ultraviolet (UV) radiation, and Australia tops the world’s highest...

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